Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But they're there to help!
Your health and wellbeing is their number one priority. They believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. And at Sweaty Mama, they support mums in not only feeling strong, but becoming part of a valuable community.
Classes to make every mama feel good
Quite simply, they offer four fun exercise classes which have been specifically adapted for any new mum or pregnant woman, no matter what their interest or fitness level. Their classes are efficient and dynamic, helping you to feel like the very best version of YOU! And best of all, childcare is taken care of because your baby comes along too.
Available in the following locations
Just like our Little Ones, we’re always growing! While we offer a wide range of classes, not everything is part of our programme - yet. If there’s an activity you’d like to see, we’d love to hear from you. Share your suggestions with us.
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