Press Snooze Sleep Consulting

Press Snooze approach to achieving more sleep

We all wake in the night. Sometimes the wake up is so brief we don't even remember it.

As parents it isn't our job to stop our child from waking, they can easily wake at the end of a sleep cycle, but what we can do is support them to learn how to easily Fall asleep again should they wake up too soon. Reducing the need to Put them to sleep each time.

Press Snooze specialise in supporting babies aged 4-14 months to Fall asleep (self settle) rather than have to be Put to sleep, using a gradual and responsive approach over 2-3 weeks. They use an approach known as Comfort through Change. You will be next to your baby for the first 3-7 nights and gradually do less allowing your baby to do more and feel comfortable. Many families see positive results within the first week.

They design a sleep routine tailored to YOUR family, created to fit YOUR baby's individual sleep needs, rather than a generic "one size fits all" style of support, taking into consideration digestion and lifestyle choices.

When Press Snooze help families their support is personalised around real information on their baby's sleep, based on their comprehensive online sleep questionnaire to understand your family's current situation and challenges, and the data you provide via an easy to use sleep app to log your baby's sleep and feeding schedule.

This combined information then allows them best help you and your unique baby.