Sleep & Wellbeing
A good sleep and wellbeing routine are essential for a happy, healthy little one - and parents too! Ensuring that both you and your baby receive the right support for sleep and overall wellness can dramatically improve your family’s daily life. The early days of parenthood often bring challenges, especially when it comes to establishing healthy sleep patterns and getting your little one to sleep through the night.
Infant sleep therapy specialists can play an important role in helping you establish your baby's sleep schedule—from newborn sleeping to toddler sleep transitions. Whether it’s crafting a calming bedtime routine, addressing common infant sleep concerns, sleep regression or gently transitioning away from nighttime feedings, their expertise can make all the difference. Through personalised guidance, baby sleep consultants, weaning specialists, and wellness therapists provide practical solutions for developing healthy sleep habits that benefit both parents and their little one.
With your Little Starts Gift Card, you can explore the following baby sleep support services provided by certified professionals:
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Baby sleep training to help ease restless nights
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Tailored advice for your little one’s unique sleep issues
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Support for parents struggling with infant sleep routines
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Guidance on understanding your little one’s sleep cycle
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Tips for soothing babies and promoting restful sleep
The certified professionals available on our platform are committed to helping you through every stage of your baby’s sleep journey. Discover how to create lasting, positive habits that will set your little one up for a lifetime of good health and restorative sleep.
Participating Sleep and Wellbeing services from the following experts are available with your Little Starts Gift Card:
- Little Dream Consulting
Search baby, toddler & preschool classes near you
Take a look at our other class types…
Music, Dance & Drama
Important for stimulating brain development, teaching social skills and promoting self-expression, try participating classes from brands including babyballet, Rhythm Time and Drama Tots.
Sensory, Signing and Development
Build cognitive, sensory and emotional connections whilst enhancing communication skills at Sensory, Signing and Development classes from brands including Baby Sensory, Bloom, TinyTalk and Tots Play.
Phonics and Language
Help little ones to develop phonological awareness, learn new languages and spelling at Phonics and Language children’s classes from brands including BillinguaSing, Reading Fairy and Phonics with Robot Reg.
Sports and Swimming
Promote healthy bodies and minds at Sport and Swimming baby, toddler and preschool classes with leading brands including Water Babies, Puddle Ducks, Rugbytots and Cricket Tots.
Massage and Yoga
Promote longer, deeper sleep in babies and strong bodies and positive minds for toddlers at Massage and Yoga classes with brands including Basking Babies, Kalma Life and Busy Lizzy.
Art and Messy Play
Foster curiosity, communication and creative expression with Art and Messy Play classes for babies, toddler and preschoolers from brands including The Creation Station, Little Learners, Mess Around and Messy Monkeys.
STEM
Develop problem-solving, technical and teamwork skills at children’s Science, Technology, Engineering and Mathematics classes from brands including Mini Professors, Cook Stars and Number Train.
Mum Fitness
Calling all mums-to-be and mummies of little ones! Release mood boosting endorphins and meet new friends with Mum Fitness classes from brands including Busy Lizzy and Lush Tums.
Forest School
Forge connections with nature together whilst improving self-esteem, confidence and creativity at Forest School classes from brands including Little Muddy Boots and The Hideaway Forest School.
Parenting and First Aid
Learn the essentials to help cope with injury or emergency with baby, toddler and preschool first aid courses from Daisy First Aid.
Sleep and wellbeing
A good sleep and wellbeing routine are essential for a happy, healthy little one - and parents too! Ensuring that both you and your baby receive the right support for sleep and overall wellness can dramatically improve your family’s daily life.
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Just like our Little Ones, we’re always growing! While we offer a wide range of classes, not everything is part of our programme - yet. If there’s an activity you’d like to see, we’d love to hear from you.
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Gift experiences to shape a lifetime
See how giving gift vouchers for children’s activity classes helps mums, dads and little ones…
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