MUMFIT
Friendly Mum and Baby Exercise Classes
MumFit circuits allows mums to gradually and safely get back to their pre-pregnancy self whilst bringing along their babies or toddlers to the class.
Playmats are provided and the instructor helps with childcare, leaving you to crack on with the hard work! A tummy check is given before your first class, we work on pelvic floor, but we also do so much more! Squat, lunge, lift…..when you’re ready to.
All levels of fitness welcome. Any mum who wants to exercise in a safe environment, whilst having fun! There is a cafe at the church for socialising with other mums after the class.
To find out a little more about MumFit visit www.mumfit.net
Dig out your old
trainers, search for your nearest class here and book a place using your Little Starts gift card.
MUMFIT
Friendly Mum and Baby Exercise Classes
MumFit circuits allows mums to gradually and safely get back to their pre-pregnancy self whilst bringing along their babies or toddlers to the class.
Playmats are provided and the instructor helps with childcare, leaving you to crack on with the hard work! A tummy check is given before your first class, we work on pelvic floor, but we also do so much more! Squat, lunge, lift…..when you’re ready to.
All levels of fitness welcome. Any mum who wants to exercise in a safe environment, whilst having fun! There is a cafe at the church for socialising with other mums after the class.
To find out a little more about MumFit visit www.mumfit.net
Dig out your old
trainers, search for your nearest class here and book a place using your Little Starts gift card.